Transformational Healing By Leanne McClain For Health and Happiness
I find the body-based approach of HeartMath easier for clients to practice than mindfulness
Leanne’s patient instruction, along with the easy to learn skills of Heartmath, helped me to develop the calm and clear focus I needed to make a big decision that I was spending a lot of energy avoiding.
I would recommend Leanne and HeartMath to anyone who feels blocked by anxiety and fear. It is easy to learn and simple to put into practice. Leanne creates a safe place to practice the skills. Leanne’s patient and nonjudgmental approach helped me feel trusting and willing to try something new.
After learning HeartMath from Leanne, and seeing for myself the immediate benefits, I practice it with my counseling clients regularly. I find the body-based approach of Heartmath easier for clients to practice than mindfulness.