I find the body-based approach of HeartMath easier for clients to practice than mindfulness

I went to Leanne to learn about what she is doing with Heartmath™ and came away with so much more.

Leanne’s patient instruction, along with the easy to learn skills of Heartmath, helped me to develop the calm and clear focus I needed to make a big decision that I was spending a lot of energy avoiding.

I would recommend Leanne and HeartMath to anyone who feels blocked by anxiety and fear. It is easy to learn and simple to put into practice. Leanne creates a safe place to practice the skills. Leanne’s patient and nonjudgmental approach helped me feel trusting and willing to try something new.

After learning HeartMath from Leanne, and seeing for myself the immediate benefits, I practice it with my counseling clients regularly. I find the body-based approach of Heartmath easier for clients to practice than mindfulness.